World Mental Health Day

World Mental Health Day

World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human right” to improve knowledge, raise awareness and drive actions that promote and protect everyone’s mental health as a universal...
Getting to know Community Fridges

Getting to know Community Fridges

Getting to know Community Fridges Helen is a local parent carer who co-founded the Old Town Community Fridge in Eastbourne with her colleague Sandra. We asked Helen to tell us more about how carers can access Community Fridges like this one. How does the Fridge work?...
Your local Pharmacy can help you

Your local Pharmacy can help you

Your local Pharmacy can help you Guest article by Mark Donaghy, Kamsons Pharmacy Local pharmacies are a great source of help, support and advice for carers. If you need advice on prescribed medicines or on what over-the-counter medicines you can take, then your...
Carers Week 2023

Carers Week 2023

Carers Week, 5th – 11th June 2023 Recognising and Supporting Carers in the Community This Carers Week we are once again celebrating the amazing carers in East Sussex, thanking them for everything they do. We will be holding events where carers can connect with...
Volunteers Week 1-7 June 2023

Volunteers Week 1-7 June 2023

Volunteers Week 1-7 June 2023 Volunteers Week 1-7th June It’s National Volunteers Week! This annual celebration is an opportunity to recognise and celebrate the contribution of all those who dedicate their time to volunteer. Volunteering can provide a chance to meet...
Annual Carers Survey 2023

Annual Carers Survey 2023

Annual Carers Survey 2023 Please help improve services for carers in East Sussex by telling us what is important to you, your experience as a carer, what is needed and how you feel about what Care for the Carers does. We’d love to hear your views on our work, the...
Supporting young carers in Hastings

Supporting young carers in Hastings

We are very excited to be supporting young carers in Hastings with our new Young Carers campaign with Active Hastings! During the campaign we are encouraging local sports clubs and organisations to sign our young carers pledge, to make physical activity accessible to...
Mindfulness and Springtime

Mindfulness and Springtime

Mindfulness and Springtime A guest article by Angela Hesterbanks. Angela is an accredited Mindfulness & Meditation teacher. After her mindfulness workshops for carers in January and February, she joins us to talk about ways in which we can access mindfulness in...