Parent Carer wellbeing courses available in January and February 2020

by | Dec 20, 2019 | Carer Learning, Carer News

Care for the Carers are providing a 6-week wellbeing course for Parent Carers in East Sussex, who are looking after a child or children under 18. The course, called Wellness Recovery Action Planning (WRAP), starts in January and February 2020. It is designed for Parent Carers to:

  • Decrease and prevent unwanted or troubling feelings and behaviours
  • Increase the personal choices you make about how you live your life
  • Improve quality of life
  • Help you achieve your life goals and life dreams

At the end of the course, you will be able to look at options and plan steps to take and changes to make when faced withdifficult emotions, situations and people. People who use the WRAP method say that it helps them find new ways of responding to situations that may have previously thrown them off balance.

Read further information and FAQs here

The courses will be held in St. Leonards and Uckfield.

Places are free.To book a place, parent carers should contact our Engagement Administrator, Cally Emerson, on callye@cftc.org.ukor 01323 738390. Places will be booked on a first come first served basis, we will run a waiting list in case of cancellations.

Share this article:

 

BROWSE CATEGORIES

More News

Young Carers Appeal Launch!

Young Carers Appeal Launch!

Can you help local young carers to take a break? To mark Carers Week 2025, an appeal to help ensure that local young carers get to be a child and take a break this summer, launches today. Every day...

read more
It’s Carers Week 2025!

It’s Carers Week 2025!

This Carers Week,  9th - 15th June 2025, we are celebrating the amazing carers in East Sussex, thanking them for everything they do. Carers Week is also an important time to raise awareness of...

read more
National Volunteers Week 25

National Volunteers Week 25

It’s National Volunteers Week! 2nd – 8th June 2025 This annual celebration is an opportunity to recognise and celebrate the contribution of all those who dedicate their time to volunteer. ...

read more
Care For The Carers