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Online Wellbeing Cruise

September 8 @ 1:00 pm - 3:00 pm

Join a free online Wellbeing Cruise workshop for carers on Wednesday 8th September 2021, 1pm-3pm. On this virtual cruise, you will:

  • share experience and learn from others
  • explore ways of managing health and wellbeing
  • create action plans for times when life gets challenging
  • develop self-awareness and resilience
  • build a supportive network
  • spend time focusing on your own needs

It’s a safe and relaxed space to unwind, explore wellbeing and connect with other carers. Online using Zoom. For more information and to book, contact Molly, 07507 734370, email: molly@coastalwellbeing.co.uk or Lucy, 07598 323254, email: lucy@coastalwellbeing.co.uk.

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Details

Date:
September 8
Time:
1:00 pm - 3:00 pm
Event Category: