Free mindfulness sessions for carers in Lewes.

Thursday 5th October to Thursday 2nd November  

10:30am to 12:00pm

We’re inviting carers to take some time out with some relaxing meditations and gentle mindful movements, facilitated by Angela. Free refreshments.

To request your place, contact Hannah Taylor at Care for the Carers  info@cftc.org.uk  01323 738390

These sessions are only available to carers who live in the Lewes Town area of East Sussex

Supported with grant funding from Lewes Town Council.