(6 week course)

We’re inviting unpaid carers to take some time out with some relaxing meditations and gentle mindful movements in Uckfield, facilitated by Angela.

Every Thursday, 18th May to 22nd June, 1-2:30pm. Open to carers from all over East Sussex.

To find out more and request your free place, contact Hannah at hannaht@cftc.org.uk.