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Online WRAP wellbeing course for parent carers

September 27 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until 18/10/2021

A free six-week, online wellbeing course is available for parent carers living in East Sussex. The Wellness Recovery Action Planning course is a safe and confidential space to:

  • share experience and learn from other carers
  • explore ways of managing health and wellbeing
  • create action plans for times when life gets challenging
  • receive support to manage your caring role
  • discuss existing and new wellness tools to support their wellbeing
  • empower you to make choices
  • develop self-awareness and resilience

The course starts on starts on Monday 13th September 2021, 10am-12pm midday, and takes place every Monday thereafter until Monday 18th October. Online using Zoom.  Booking is essential. For more information and to book, contact Cally, 01323 738390 or email

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September 27
10:00 am - 12:00 pm
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