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WRAP course

Online WRAP wellbeing course for carers

September 27 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until 18/10/2021

A free six-week, online wellbeing course is available for carers living in East Sussex. The Wellness Recovery Action Planning course is a safe and confidential space to:

  • share experience and learn from other carers
  • explore ways of managing health and wellbeing
  • create action plans for times when life gets challenging
  • receive support to manage your caring role
  • discuss existing and new wellness tools to support their wellbeing
  • empower you to make choices
  • develop self-awareness and resilience

The course starts on starts on Monday 13th September 2021, 1pm-3pm and takes place on Mondays at the same time thereafter. Online using Zoom.  Booking is essential. For more information and to book, contact Molly, 07507 734370, email: molly@coastalwellbeing.co.uk or Lucy, 07598 323254, email: lucy@coastalwellbeing.co.uk.

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Details

Date:
September 27
Time:
1:00 pm - 3:00 pm
Event Category: